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Moms of the Night
Welcome to the “Moms of the Night” podcast where Niki DeConcini - just your average, everyday mom - is on a mission to combat loneliness in motherhood, especially during those middle of the night hours. If you’ve ever found yourself searching for solidarity, encouraging words, or just some companionship when motherhood feels too much, you’ve come to the right place. Each week, join Niki and fellow moms - some from this community and others you may even recognize - as they sit in solidarity, sharing vulnerable & relatable stories about motherhood. No experts, no "we know best" advice—just heartfelt conversations, encouragement, and the reminder that you're not alone. Subscribe now to feel heard, seen and uplifted.
New episodes launch every Thursday, with bonus Dear Mama Monologue mini-sodes going live every Monday.
We’re creating a really special community over on the @momsofthenightpodcast instagram! You can follow along there for episode drops, behind the scenes info, inspiring content, and soon - a space for us to connect on a deeper level. It’s also where you can find a link to apply to be a guest on the podcast!
Moms of the Night
19. Body Image and Giving Yourself Grace with Cait Brown
Today's episode is one that every mama—regardless of where you are in your journey— can relate to: body image. Our body endures so many changes throughout pregnancy and postpartum (both good and bad!) and in today's episode, we dive head first into all of them. I chatted with Cait Brown, mom of 2, c-section mama, and a health and wellness partner that helps moms on their postpartum journeys to simplify their routines and balance grace and discipline to get their best results.
There is so much pressure to "bounce back" after pregnancy, but the only focus is on our bodies. Cait and I discuss ways to shift the mentality in order to feel—and not just look—your best. We also reflect on our own experiences surrounding body image, and how we are working to push back against societal pressures as we raise our kiddos.
Follow Cait on Instagram: @_caitbrown
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Join our Moms of the Night community on Instagram: @momsofthenightpodcast
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